Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Seeds, sesame seed kernels, dried (decorticated)

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seed kernels, dried (decorticated) there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Seeds, sesame seed kernels, dried (decorticated).

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Seeds, sesame seed kernels, dried (decorticated)

Seeds, sesame seed kernels, dried (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, dried (decorticated) are listed below.

Water 3.75 g 3.75%
Energy (calorie) 631 kcal
Energy (joule) 2640 kJ
Protein 20.45 g 20.45%
Total lipid (fat) 61.21 g 61.21%
Ash 2.86 g 2.86%
Carbohydrate, by difference 11.73 g 11.73%
Fiber, total dietary 11.6 g 11.6%
Sugars, total 0.48 g 0.48%
Sucrose 0.31 g 0.31%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 60 mg 0.06%
Iron, Fe 6.36 mg 0.01%
Magnesium, Mg 345 mg 0.34%
Phosphorus, P 667 mg 0.67%
Potassium, K 370 mg 0.37%

Nutrients in Seeds, sesame seed kernels, dried (decorticated)